Went to bed last night aching from my hips to my calves, not sure why but felt very strange. 

I woke up at 4am with a horrid headache and it’s been with me all day despite the pain killers and drinking water all day. 

I went to the pharmacy and got some advice about a herbal tonic ‘Floravital’ to take for about 10 days to boost my health a bit as I am feeling so run down and my appetite is not back to normal yet. 

I manage a little walk at lunch time and I walked my aun dogs after work. 

Now i am sitting here having hot sweats and watching bake off. 

Early night for me! 

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