Another walk today along the sea front….this time in the other direction.
Symptom wise I am doing ok.
Hot flashes are still irregular and night sweats are occasional. My tummy seems to be coping despite the amount of bad food i had at the weekend.
Keeping up with my Osteocare liquid twice a day, and my citalopram 20 mg. Some fruit which includes Prunes every day too.
I have had a few misty headaches and days where the word i want to say in a sentence comes out as another word beginning with the same letter! Apparently a normal sign of menopause and although frustrating at the moment I can laugh at it.
At the moment I have no spotting or bloating and down to just wearing panty liners 🙂
Main symptoms for me at the moment are occasional anxiety about my body confidence and intimacy. I am sure this is a normal thing to experience while the hormones balance out.
To be honest I expected to feel worse but I know its early days in regards to my body adapting.